the freedom of letting go

The Freedom of Letting Go

by Marnie Pehrson KuhnsFreedomPosted on No Comments

It’s been a year of self-reflection and inner work. Normally when I evaluate a year, I look at what I’ve accomplished. This year, my biggest accomplishment has been letting go.

About Marnie Pehrson Kuhns

Marnie Pehrson Kuhns is a Certified SimplyAlign Practitioner™ who uses music and creativity to mentor you past barriers, fears and doubts to discover, create, align with, and deliver your soul’s song (the mission, message or purpose you are on this earth to live). Marnie is a best-selling author with 31 fiction and nonfiction titles. If you'd like Marnie and her husband Dave to work with you personally on Your Great Reinvention, get a FREE 20-minute strategy session with Marnie here.

Dreams will find a way

Your Dreams Will Find a Way

by Marnie Pehrson KuhnsBig DreamsPosted on No Comments

Are you making space for your dreams? Or are you pushing them aside as impractical or impossible? Do you even have dreams? Certain kinds of dreams will always find a way.

About Marnie Pehrson Kuhns

Marnie Pehrson Kuhns is a Certified SimplyAlign Practitioner™ who uses music and creativity to mentor you past barriers, fears and doubts to discover, create, align with, and deliver your soul’s song (the mission, message or purpose you are on this earth to live). Marnie is a best-selling author with 31 fiction and nonfiction titles. If you'd like Marnie and her husband Dave to work with you personally on Your Great Reinvention, get a FREE 20-minute strategy session with Marnie here.

Potassium, Calcium Magnesium Rich Omelet

Potassium Rich Omelet Recipe

by Marnie Pehrson KuhnsRecipes, Weight LossPosted on No Comments

ShareAfter being diagnosed as pre-diabetic with low vitamin D about 6 months ago, I started digging into ways to improve my diet. My research led me to discovering the importance of getting enough nutrients like Potassium, Calcium, and Magnesium. For example, I tend to carry a lot of water weight – so much that I …

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About Marnie Pehrson Kuhns

Marnie Pehrson Kuhns is a Certified SimplyAlign Practitioner™ who uses music and creativity to mentor you past barriers, fears and doubts to discover, create, align with, and deliver your soul’s song (the mission, message or purpose you are on this earth to live). Marnie is a best-selling author with 31 fiction and nonfiction titles. If you'd like Marnie and her husband Dave to work with you personally on Your Great Reinvention, get a FREE 20-minute strategy session with Marnie here.

How Intermittent Fasting Works - Intermittent Fasting Support

Intermittent Fasting Support

by Marnie Pehrson KuhnsThrive Again, Weight LossPosted on One Comment

My friend and colleague, Ellen Britt dropped 35 pounds in 7 months and has kept it off using Intermittent Fasting and she’s showing me how. Want to come along?

About Marnie Pehrson Kuhns

Marnie Pehrson Kuhns is a Certified SimplyAlign Practitioner™ who uses music and creativity to mentor you past barriers, fears and doubts to discover, create, align with, and deliver your soul’s song (the mission, message or purpose you are on this earth to live). Marnie is a best-selling author with 31 fiction and nonfiction titles. If you'd like Marnie and her husband Dave to work with you personally on Your Great Reinvention, get a FREE 20-minute strategy session with Marnie here.

What music taught me about big dreams - big music dreams

What Music Taught Me About Big Dreams

by Marnie Pehrson KuhnsBig Dreams, Energy Therapy, MusicPosted on No Comments

ShareMost of us think of big dreams as things we’ve said we want to be, do or have. But sometimes big dreams are the things you’re too scared to even admit out loud, that seem so impossible you’ve never written them down or put them on a vision board. If so, that deep inner longing …

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About Marnie Pehrson Kuhns

Marnie Pehrson Kuhns is a Certified SimplyAlign Practitioner™ who uses music and creativity to mentor you past barriers, fears and doubts to discover, create, align with, and deliver your soul’s song (the mission, message or purpose you are on this earth to live). Marnie is a best-selling author with 31 fiction and nonfiction titles. If you'd like Marnie and her husband Dave to work with you personally on Your Great Reinvention, get a FREE 20-minute strategy session with Marnie here.

vulnerability in business - passion retreats

Vulnerability in Business

by Marnie Pehrson KuhnsEnergy Therapy, Overcoming Obstacles, Relationships, Transparency PhasePosted on No Comments

ShareA very successful colleague I’ve known for over a decade admitted via social media the other day that he had a fear of letting people really see him, his personality, his full self, warts-and-all. I never would have guessed this gentleman cared what people thought or that he had a hard time showing vulnerability in …

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About Marnie Pehrson Kuhns

Marnie Pehrson Kuhns is a Certified SimplyAlign Practitioner™ who uses music and creativity to mentor you past barriers, fears and doubts to discover, create, align with, and deliver your soul’s song (the mission, message or purpose you are on this earth to live). Marnie is a best-selling author with 31 fiction and nonfiction titles. If you'd like Marnie and her husband Dave to work with you personally on Your Great Reinvention, get a FREE 20-minute strategy session with Marnie here.

When big dreams start happening fast

When Big Dreams Start Happening Fast

by Marnie Pehrson KuhnsEnergy Therapy, Entrepreneurship, UncategorizedPosted on No Comments

Over the years I’ve worked with many people in their businesses. I’ve noticed something about how humans react when big dreams start happening fast.

About Marnie Pehrson Kuhns

Marnie Pehrson Kuhns is a Certified SimplyAlign Practitioner™ who uses music and creativity to mentor you past barriers, fears and doubts to discover, create, align with, and deliver your soul’s song (the mission, message or purpose you are on this earth to live). Marnie is a best-selling author with 31 fiction and nonfiction titles. If you'd like Marnie and her husband Dave to work with you personally on Your Great Reinvention, get a FREE 20-minute strategy session with Marnie here.

hard vs. easy

Hard Vs. Easy

by Marnie Pehrson KuhnsOvercoming ObstaclesPosted on No Comments

ShareWhen someone we love is facing a hard vs. easy fork in the road, we might think enabling them to take the easy road is more loving, but the hard road could be the most loving of all. The summer before my sophomore year of college my parents were struggling and couldn’t help me. My …

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About Marnie Pehrson Kuhns

Marnie Pehrson Kuhns is a Certified SimplyAlign Practitioner™ who uses music and creativity to mentor you past barriers, fears and doubts to discover, create, align with, and deliver your soul’s song (the mission, message or purpose you are on this earth to live). Marnie is a best-selling author with 31 fiction and nonfiction titles. If you'd like Marnie and her husband Dave to work with you personally on Your Great Reinvention, get a FREE 20-minute strategy session with Marnie here.

own your own power... say no

Is Your Inability to Say No Making You Sick, Tired or Broke?

by Marnie Pehrson KuhnsEnergy Therapy, Financial Freedom, WorkaholismPosted on No Comments

ShareOne of the hardest things for many women to do is to say no. As wives, mothers and friends, we live much of our lives as caregivers. As a result, we begin to think other people’s wishes must take precedence over our own. We’ve often heard that we need to say “No” more. If we …

Read more “Is Your Inability to Say No Making You Sick, Tired or Broke?”

About Marnie Pehrson Kuhns

Marnie Pehrson Kuhns is a Certified SimplyAlign Practitioner™ who uses music and creativity to mentor you past barriers, fears and doubts to discover, create, align with, and deliver your soul’s song (the mission, message or purpose you are on this earth to live). Marnie is a best-selling author with 31 fiction and nonfiction titles. If you'd like Marnie and her husband Dave to work with you personally on Your Great Reinvention, get a FREE 20-minute strategy session with Marnie here.

perfection

Perfection Vs. Good Enough

by Marnie Pehrson KuhnsImplementing Ideas, Inspired Creatives, Marnie's Motivational MomentsPosted on No Comments

ShareWhen I was young, my brother (who was quite the perfectionist) referred to me as “good enough, Marnie” because I would do the best I could and then say, “Well, that’s good enough.” He called me, “Good enough Marnie” with just enough derision to let me know he felt I had fallen short of perfection …

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About Marnie Pehrson Kuhns

Marnie Pehrson Kuhns is a Certified SimplyAlign Practitioner™ who uses music and creativity to mentor you past barriers, fears and doubts to discover, create, align with, and deliver your soul’s song (the mission, message or purpose you are on this earth to live). Marnie is a best-selling author with 31 fiction and nonfiction titles. If you'd like Marnie and her husband Dave to work with you personally on Your Great Reinvention, get a FREE 20-minute strategy session with Marnie here.