{"id":2189,"date":"2014-07-01T08:59:51","date_gmt":"2014-07-01T08:59:51","guid":{"rendered":"http:\/\/marniepehrson.com\/unplugged\/?p=2189"},"modified":"2014-07-01T09:01:50","modified_gmt":"2014-07-01T09:01:50","slug":"yummy-dill-chicken-salad","status":"publish","type":"post","link":"https:\/\/marniekuhns.com\/unplugged\/2014\/07\/01\/yummy-dill-chicken-salad\/","title":{"rendered":"Yummy Dill Chicken Salad"},"content":{"rendered":"

I’m a bit of a chicken salad connoisseur. If I’m eating lunch at a new restaurant and they have chicken salad on the menu, 9 times out of 10 I’ll order it. I guess I’m on a quest for the perfect chicken salad.<\/p>\n

My all-time favorite chicken salad was at the Flying Star in Albuquerque, NM. It’s this yummy dill chicken salad that knocks it completely out of the park.<\/p>\n

\"chickenI’ve worked on my own chicken salad recipe and integrated the dill. It may not be as good as Flying Star, but this chicken salad is pretty dang good, even if I say so myself.<\/p>\n

First, I boil 2 chicken breasts, let them cool, then shred, and dice them.<\/p>\n

Then put in 1 stalk celery, diced.
\n2 slices of Vidalia onion, diced
\nRed grapes cut in half and
\nFresh baby dill (a couple sprigs diced)
\nLow fat Mayonnaise
\nSalt\/Pepper
\nChill\/serve. <\/p>\n

I like mine served on whole wheat pita or pocket bread. Enjoy!<\/p>\n

Btw, having the energy you need and the body you want doesn’t have to mean depriving yourself. It’s as simple as making healthy choices. For me it meant getting in touch with the big vision for my life … that dream that keeps me up at night … and integrating my healthy body into that goal. Join me for my Create Your Amazing Body Workshop<\/a> this summer and you’ll get a FREE private 50-minute belief shifting session with me. We’ll move any of the energetic and mindset blocks out of the way so you have a clear pathway to achieving your amazing body. Join me here<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

I’m a bit of a chicken salad connoisseur. If I’m eating lunch at a new restaurant and they have chicken salad on the menu, 9 times out of 10 I’ll order it. I guess I’m on a quest for the perfect chicken salad. My all-time favorite chicken salad was at the Flying Star in Albuquerque,…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[131,127],"tags":[],"class_list":["post-2189","post","type-post","status-publish","format-standard","hentry","category-recipes","category-weight-loss"],"yoast_head":"\nYummy Dill Chicken Salad - Marnie Pehrson Kuhns<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/marniekuhns.com\/unplugged\/2014\/07\/01\/yummy-dill-chicken-salad\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yummy Dill Chicken Salad - Marnie Pehrson Kuhns\" \/>\n<meta property=\"og:description\" content=\"I’m a bit of a chicken salad connoisseur. If I’m eating lunch at a new restaurant and they have chicken salad on the menu, 9 times out of 10 I’ll order it. I guess I’m on a quest for the perfect chicken salad. My all-time favorite chicken salad was at the Flying Star in Albuquerque,...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/marniekuhns.com\/unplugged\/2014\/07\/01\/yummy-dill-chicken-salad\/\" \/>\n<meta property=\"og:site_name\" content=\"Marnie Pehrson Kuhns\" \/>\n<meta property=\"article:author\" content=\"http:\/\/www.facebook.com\/marnie.pehrson\" \/>\n<meta property=\"article:published_time\" content=\"2014-07-01T08:59:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2014-07-01T09:01:50+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/marniepehrson.com\/unplugged\/wp-content\/uploads\/2014\/07\/chickensalad-235x300.jpg\" \/>\n<meta name=\"author\" content=\"Marnie Pehrson Kuhns\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/marniepehrson\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marnie Pehrson Kuhns\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/marniekuhns.com\\\/unplugged\\\/2014\\\/07\\\/01\\\/yummy-dill-chicken-salad\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/marniekuhns.com\\\/unplugged\\\/2014\\\/07\\\/01\\\/yummy-dill-chicken-salad\\\/\"},\"author\":{\"name\":\"Marnie Pehrson Kuhns\",\"@id\":\"https:\\\/\\\/marniekuhns.com\\\/unplugged\\\/#\\\/schema\\\/person\\\/3db0da02229efb770754820207a92ada\"},\"headline\":\"Yummy Dill Chicken Salad\",\"datePublished\":\"2014-07-01T08:59:51+00:00\",\"dateModified\":\"2014-07-01T09:01:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/marniekuhns.com\\\/unplugged\\\/2014\\\/07\\\/01\\\/yummy-dill-chicken-salad\\\/\"},\"wordCount\":277,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/marniekuhns.com\\\/unplugged\\\/2014\\\/07\\\/01\\\/yummy-dill-chicken-salad\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/marniepehrson.com\\\/unplugged\\\/wp-content\\\/uploads\\\/2014\\\/07\\\/chickensalad-235x300.jpg\",\"articleSection\":[\"Recipes\",\"Weight Loss\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/marniekuhns.com\\\/unplugged\\\/2014\\\/07\\\/01\\\/yummy-dill-chicken-salad\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/marniekuhns.com\\\/unplugged\\\/2014\\\/07\\\/01\\\/yummy-dill-chicken-salad\\\/\",\"url\":\"https:\\\/\\\/marniekuhns.com\\\/unplugged\\\/2014\\\/07\\\/01\\\/yummy-dill-chicken-salad\\\/\",\"name\":\"Yummy Dill Chicken Salad - Marnie Pehrson Kuhns\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/marniekuhns.com\\\/unplugged\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/marniekuhns.com\\\/unplugged\\\/2014\\\/07\\\/01\\\/yummy-dill-chicken-salad\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/marniekuhns.com\\\/unplugged\\\/2014\\\/07\\\/01\\\/yummy-dill-chicken-salad\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/marniepehrson.com\\\/unplugged\\\/wp-content\\\/uploads\\\/2014\\\/07\\\/chickensalad-235x300.jpg\",\"datePublished\":\"2014-07-01T08:59:51+00:00\",\"dateModified\":\"2014-07-01T09:01:50+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/marniekuhns.com\\\/unplugged\\\/#\\\/schema\\\/person\\\/3db0da02229efb770754820207a92ada\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/marniekuhns.com\\\/unplugged\\\/2014\\\/07\\\/01\\\/yummy-dill-chicken-salad\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/marniekuhns.com\\\/unplugged\\\/2014\\\/07\\\/01\\\/yummy-dill-chicken-salad\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/marniekuhns.com\\\/unplugged\\\/2014\\\/07\\\/01\\\/yummy-dill-chicken-salad\\\/#primaryimage\",\"url\":\"http:\\\/\\\/marniepehrson.com\\\/unplugged\\\/wp-content\\\/uploads\\\/2014\\\/07\\\/chickensalad-235x300.jpg\",\"contentUrl\":\"http:\\\/\\\/marniepehrson.com\\\/unplugged\\\/wp-content\\\/uploads\\\/2014\\\/07\\\/chickensalad-235x300.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/marniekuhns.com\\\/unplugged\\\/2014\\\/07\\\/01\\\/yummy-dill-chicken-salad\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/marniekuhns.com\\\/unplugged\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yummy Dill Chicken Salad\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/marniekuhns.com\\\/unplugged\\\/#website\",\"url\":\"https:\\\/\\\/marniekuhns.com\\\/unplugged\\\/\",\"name\":\"Marnie Pehrson Kuhns\",\"description\":\"Bestselling Author, Pianist and Photographer\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/marniekuhns.com\\\/unplugged\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/marniekuhns.com\\\/unplugged\\\/#\\\/schema\\\/person\\\/3db0da02229efb770754820207a92ada\",\"name\":\"Marnie Pehrson Kuhns\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/393eab3f96a146ec044213b28a4b09071d04ba4ada56a5405ae58dbb843cac79?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/393eab3f96a146ec044213b28a4b09071d04ba4ada56a5405ae58dbb843cac79?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/393eab3f96a146ec044213b28a4b09071d04ba4ada56a5405ae58dbb843cac79?s=96&d=mm&r=g\",\"caption\":\"Marnie Pehrson Kuhns\"},\"description\":\"Marnie Pehrson Kuhns is a Certified SimplyAlign Practitioner\u2122 who uses music and creativity to mentor you past barriers, fears and doubts to discover, create, align with, and deliver your soul\u2019s song (the mission, message or purpose you are on this earth to live). Marnie is a best-selling author with 31 fiction and nonfiction titles. If you'd like Marnie and her husband Dave to work with you personally on Your Great Reinvention, get a FREE 20-minute strategy session with Marnie here.\",\"sameAs\":[\"https:\\\/\\\/www.MarnieKuhns.com\",\"http:\\\/\\\/www.facebook.com\\\/marnie.pehrson\",\"http:\\\/\\\/www.linkedin.com\\\/in\\\/marniepehrson\",\"https:\\\/\\\/www.pinterest.com\\\/marniepehrson\\\/\",\"https:\\\/\\\/x.com\\\/https:\\\/\\\/twitter.com\\\/marniepehrson\",\"http:\\\/\\\/www.youtube.com\\\/user\\\/marniepehrson\",\"https:\\\/\\\/soundcloud.com\\\/marnie-pehrson\"],\"url\":\"https:\\\/\\\/marniekuhns.com\\\/unplugged\\\/author\\\/marniep\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Yummy Dill Chicken Salad - Marnie Pehrson Kuhns","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/marniekuhns.com\/unplugged\/2014\/07\/01\/yummy-dill-chicken-salad\/","og_locale":"en_US","og_type":"article","og_title":"Yummy Dill Chicken Salad - Marnie Pehrson Kuhns","og_description":"I’m a bit of a chicken salad connoisseur. If I’m eating lunch at a new restaurant and they have chicken salad on the menu, 9 times out of 10 I’ll order it. I guess I’m on a quest for the perfect chicken salad. My all-time favorite chicken salad was at the Flying Star in Albuquerque,...","og_url":"https:\/\/marniekuhns.com\/unplugged\/2014\/07\/01\/yummy-dill-chicken-salad\/","og_site_name":"Marnie Pehrson Kuhns","article_author":"http:\/\/www.facebook.com\/marnie.pehrson","article_published_time":"2014-07-01T08:59:51+00:00","article_modified_time":"2014-07-01T09:01:50+00:00","og_image":[{"url":"http:\/\/marniepehrson.com\/unplugged\/wp-content\/uploads\/2014\/07\/chickensalad-235x300.jpg","type":"","width":"","height":""}],"author":"Marnie Pehrson Kuhns","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/marniepehrson","twitter_misc":{"Written by":"Marnie Pehrson Kuhns","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/marniekuhns.com\/unplugged\/2014\/07\/01\/yummy-dill-chicken-salad\/#article","isPartOf":{"@id":"https:\/\/marniekuhns.com\/unplugged\/2014\/07\/01\/yummy-dill-chicken-salad\/"},"author":{"name":"Marnie Pehrson Kuhns","@id":"https:\/\/marniekuhns.com\/unplugged\/#\/schema\/person\/3db0da02229efb770754820207a92ada"},"headline":"Yummy Dill Chicken Salad","datePublished":"2014-07-01T08:59:51+00:00","dateModified":"2014-07-01T09:01:50+00:00","mainEntityOfPage":{"@id":"https:\/\/marniekuhns.com\/unplugged\/2014\/07\/01\/yummy-dill-chicken-salad\/"},"wordCount":277,"commentCount":0,"image":{"@id":"https:\/\/marniekuhns.com\/unplugged\/2014\/07\/01\/yummy-dill-chicken-salad\/#primaryimage"},"thumbnailUrl":"http:\/\/marniepehrson.com\/unplugged\/wp-content\/uploads\/2014\/07\/chickensalad-235x300.jpg","articleSection":["Recipes","Weight Loss"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/marniekuhns.com\/unplugged\/2014\/07\/01\/yummy-dill-chicken-salad\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/marniekuhns.com\/unplugged\/2014\/07\/01\/yummy-dill-chicken-salad\/","url":"https:\/\/marniekuhns.com\/unplugged\/2014\/07\/01\/yummy-dill-chicken-salad\/","name":"Yummy Dill Chicken Salad - Marnie Pehrson Kuhns","isPartOf":{"@id":"https:\/\/marniekuhns.com\/unplugged\/#website"},"primaryImageOfPage":{"@id":"https:\/\/marniekuhns.com\/unplugged\/2014\/07\/01\/yummy-dill-chicken-salad\/#primaryimage"},"image":{"@id":"https:\/\/marniekuhns.com\/unplugged\/2014\/07\/01\/yummy-dill-chicken-salad\/#primaryimage"},"thumbnailUrl":"http:\/\/marniepehrson.com\/unplugged\/wp-content\/uploads\/2014\/07\/chickensalad-235x300.jpg","datePublished":"2014-07-01T08:59:51+00:00","dateModified":"2014-07-01T09:01:50+00:00","author":{"@id":"https:\/\/marniekuhns.com\/unplugged\/#\/schema\/person\/3db0da02229efb770754820207a92ada"},"breadcrumb":{"@id":"https:\/\/marniekuhns.com\/unplugged\/2014\/07\/01\/yummy-dill-chicken-salad\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/marniekuhns.com\/unplugged\/2014\/07\/01\/yummy-dill-chicken-salad\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/marniekuhns.com\/unplugged\/2014\/07\/01\/yummy-dill-chicken-salad\/#primaryimage","url":"http:\/\/marniepehrson.com\/unplugged\/wp-content\/uploads\/2014\/07\/chickensalad-235x300.jpg","contentUrl":"http:\/\/marniepehrson.com\/unplugged\/wp-content\/uploads\/2014\/07\/chickensalad-235x300.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/marniekuhns.com\/unplugged\/2014\/07\/01\/yummy-dill-chicken-salad\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/marniekuhns.com\/unplugged\/"},{"@type":"ListItem","position":2,"name":"Yummy Dill Chicken Salad"}]},{"@type":"WebSite","@id":"https:\/\/marniekuhns.com\/unplugged\/#website","url":"https:\/\/marniekuhns.com\/unplugged\/","name":"Marnie Pehrson Kuhns","description":"Bestselling Author, Pianist and Photographer","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/marniekuhns.com\/unplugged\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/marniekuhns.com\/unplugged\/#\/schema\/person\/3db0da02229efb770754820207a92ada","name":"Marnie Pehrson Kuhns","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/393eab3f96a146ec044213b28a4b09071d04ba4ada56a5405ae58dbb843cac79?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/393eab3f96a146ec044213b28a4b09071d04ba4ada56a5405ae58dbb843cac79?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/393eab3f96a146ec044213b28a4b09071d04ba4ada56a5405ae58dbb843cac79?s=96&d=mm&r=g","caption":"Marnie Pehrson Kuhns"},"description":"Marnie Pehrson Kuhns is a Certified SimplyAlign Practitioner\u2122 who uses music and creativity to mentor you past barriers, fears and doubts to discover, create, align with, and deliver your soul\u2019s song (the mission, message or purpose you are on this earth to live). Marnie is a best-selling author with 31 fiction and nonfiction titles. If you'd like Marnie and her husband Dave to work with you personally on Your Great Reinvention, get a FREE 20-minute strategy session with Marnie here.","sameAs":["https:\/\/www.MarnieKuhns.com","http:\/\/www.facebook.com\/marnie.pehrson","http:\/\/www.linkedin.com\/in\/marniepehrson","https:\/\/www.pinterest.com\/marniepehrson\/","https:\/\/x.com\/https:\/\/twitter.com\/marniepehrson","http:\/\/www.youtube.com\/user\/marniepehrson","https:\/\/soundcloud.com\/marnie-pehrson"],"url":"https:\/\/marniekuhns.com\/unplugged\/author\/marniep\/"}]}},"_links":{"self":[{"href":"https:\/\/marniekuhns.com\/unplugged\/wp-json\/wp\/v2\/posts\/2189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marniekuhns.com\/unplugged\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marniekuhns.com\/unplugged\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marniekuhns.com\/unplugged\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marniekuhns.com\/unplugged\/wp-json\/wp\/v2\/comments?post=2189"}],"version-history":[{"count":2,"href":"https:\/\/marniekuhns.com\/unplugged\/wp-json\/wp\/v2\/posts\/2189\/revisions"}],"predecessor-version":[{"id":2192,"href":"https:\/\/marniekuhns.com\/unplugged\/wp-json\/wp\/v2\/posts\/2189\/revisions\/2192"}],"wp:attachment":[{"href":"https:\/\/marniekuhns.com\/unplugged\/wp-json\/wp\/v2\/media?parent=2189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marniekuhns.com\/unplugged\/wp-json\/wp\/v2\/categories?post=2189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marniekuhns.com\/unplugged\/wp-json\/wp\/v2\/tags?post=2189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}