One of the first things most people decide to do when they set out to look and feel better is reduce their sugar intake.
I don’t know about you, but I have a sweet tooth and going completely no-sugar is tough. And honestly, I didn’t do that. What I did do, is start replacing some of those unhealthy choices with healthier ones. Here’s a recipe I love that is fast, easy and a healthy alternative to grabbing a bakery item.
In a food processor, finely chop the following:
A small handful of pecans
1 date
(optional) dash of salt
(optional) dash of cinnamon
Now, put some of your favorite fruit in a bowl… like chopped apples, strawberries, blueberries, etc. Top the fruit with the nut/date mixture.
If you have a little extra of the topping, save it. You can also put it atop a fruit smoothie. Yum!
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About Marnie Pehrson Kuhns
Marnie Pehrson Kuhns is a Certified SimplyAlign Practitioner™ who uses music and creativity to mentor you past barriers, fears and doubts to discover, create, align with, and deliver your soul’s song (the mission, message or purpose you are on this earth to live). Marnie is a best-selling author with 31 fiction and nonfiction titles. If you'd like Marnie and her husband Dave to work with you personally on Your Great Reinvention, get a FREE 20-minute strategy session with Marnie here.
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